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Thyroid symptoms, causes and home remedies



Thyroid is a small gland that located in the lower part of the neck. It produces hormones that control how quickly your body uses energy, makes proteins, and controls how sensitive body tissues are to other hormones.

The gland is found in the lower part of the neck, where it connects to the Adam’s apple. This gland produces two main hormones: Thyroxine (T4) and Triiodothyronine (T3). These hormones control your metabolism, or how fast your body converts food into energy.

Types of thyroid disease






It is a condition where the thyroid gland produces too many hormones. This can lead to serious problems like heart problems, weight loss and fatigue.

Hyperthyroidism is often caused by an autoimmune disease called Graves’ disease.

Symptoms of hyperthyroidism usually include:

– Increased appetite and heart rate

– Fast or irregular heartbeat

– Weight loss

– Tiredness


Hypothyroidism is a condition that occurs due to underactivity of the thyroid gland. This can either be due to an autoimmune disease or due to the intake of radioactive iodine.

It can cause a number of symptoms such as weight gain, heart problems, depression and bone loss. It can also cause hair loss and infertility in women.



The thyroid gland is a butterfly-shaped gland in the neck that makes hormones that help control the body’s metabolism. Thyroid hormones affect growth, development and brain function.

In the front of the neck just below the Adam,s apple the thyroid gland is located.

Some common causes of thyroid problems are:

-Living a stressful life also affects the activation of thyroid hormones.

-Due to more or less amount of iodine in the diet,

-Autoimmune diseases such as Hashimoto’s disease can lead to an underactive or overactive butterfly gland.

-Some medications for bipolar disorder, such as lithium, can cause an underactive or overactive butterfly gland.

-Toxic substances such as mercury can lead to an underactive or overactive butterfly gland.”

Home Remedies for Thyroid Disease





Consume liquorice. The triterpenoid glycyrrhetinic acid found in liquorice inhibits the growth of cancer cells. Liquorice is a home remedy for thyroid treatment. It can be consumed as a tea or in powder form.

Ashwagandha With Mishri: 



It is a gland in the neck that produces hormones that help regulate metabolism. This article discusses how to treat thyroid with ashwagandha and mishri

One of the Indian home remedies for thyroid is to take Ashwagandha and mishri with lukewarm cow’s milk at bedtime. We can also drink the leaves and roots of aswagandha by boiling it in water

Ashwagandha is an adaptogen that has anti-inflammatory, antioxidant and immune-modulating properties. It also has anti-stress properties that help reduce the stress hormone cortisol in the body

Tulsi(Shyama Tulsi):



Shyama Tulsi, is a plant that has been used in Ayurvedic medicine for centuries. It is believed that it cures many diseases ranging from common cold to thyroid disease.

There are many home remedies that can be used to treat thyroid disease, but one of the most effective is basil. It can be consumed by mixing two teaspoons of basil juice in half a teaspoon of aloe-vera juice.




It is a disease in which the thyroid gland does not produce enough hormones.

Green coriander helps in removing thyroid disease. Grind green coriander well  and then dissolve it in a glass of water and drink it. This will give relief from this disease.

The root cause of this condition is an imbalance of hormone levels of thyroxine and triiodothyronine, which are produced by the thyroid gland.

Yoga Poses for Improving the health of Thyroid





Shoulderstand is a yoga pose that stimulates blood flow to the glands in the upper body. It is also believed to improve thyroid function.

Shoulderstand can be done by lying on your back with your feet flat on the ground and your knees bent. Your arms should be at your side with palms facing up. Bend your elbows and hold both sides of your head with both hands. Press down with elbows to lift head, neck, chest and shoulders off the ground until you balance on your shoulders in a straight line from head to toes. Stay in this position for 20 seconds before lowering back down to the ground.

2.Cat-cow pose



The cow-cat pose is a gentle movement you can do to stretch your spine and neck.

It is believed that this fluid movement stimulates your gland, which is located at the base of your neck. This causes the release of important hormones including thyroxine and triiodothyronine. These hormones are essential for the proper functioning of the gland.

You can do this asana sitting on the floor with your knees bent and feet flat on the floor. Then, bring your chin to your chest, exhaling through your spine and rising up. When you inhale, round the back of your spine, as if a cow is coming from grazing in a field. Repeat these movements several times in each direction for best results.

3.Boat pose



The boat pose is a yoga pose that has been shown to have major benefits for your butterfly-shaped gland.

In boat pose the neck is in a neutral position, which means it does not strain the muscles and discs of the neck.

It also helps stimulate the gland, which can help with hormonal production and metabolism.

It also helps in stimulate the gland, which can help with hormonal production and metabolism.


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